Food should be cherished, not feared. Your body should be honored, not shamed. Nutrition for Good means nutrition for empowered, confident, and unrestricted living. Nutrition for Good means nutrition for sustainable and authentic health, once and for all.
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Nutrition for Good helps you reconnect with your inner wisdom to discover a way of eating and relating to food that nourishes body, mind, and soul. Make peace with food and with your body for good, trading scales, dieting, and restriction for confidence, food freedom, and true health.
Areas of expertise include Intuitive Eating, food relationships, the non-diet approach, body image, hypothalamic amenorrhea (missing periods), and Health at Every Size®. |
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